Add recipes that you want to try to your planner.You can serve Lemon Chicken twice, but the second time, serve it with potatoes instead of rice pilaf. Or Meatballs can be used for Sweet and Sour and then later in the week for Hoagies. For example, BBQ chicken on Wednesday can become BBQ chicken pizza on Friday. You can vary the sides or the appearance, but left-overs save time and money. I like this method, because then I can incorporate seasonal foods and my menus for July are distinctly different from the ones for December. Then, you can bring it out a year later and have something to work from. Or, at the end of the month or week, file the planner away until the next year. You can make three months worth of planners and then rotate them throughout the year. Your meal plan can be reused from month to month or week to week.The planner gives you a starter list that you can add to or amend to fit your needs. This will give you a start on your list of meals and you can add to it when you find new things. Make a list of everything you like to cook or everything you have eaten in the last month.My wife has graciously provided the following tips meal planning tips, including ideas for how to use the meal and menu planners. Click on the little filter arrow and uncheck the "-" option to temporarily hide the unneeded rows. Go to Data > Filter to add a filter on this column. Here's how: First, select the Qty column, beginning with the label "Qty" and ending with the last line of the list. Printing a Grocery List: When using the "Menu Planner with Grocery List" template, instead of printing all 3+ pages in the List worksheet, if you want to print a grocery list containing only the items you need, use the Filter feature. Doing so will mess up the formula used to create the dynamic named range which populates the drop-down lists. You can delete and remove rows, sort, and do pretty much whatever you want as long as you don't delete cell A1. I designed the lists to be as easy to edit. Right-click on the Planner tab and select "Move or Copy" and select the "Create a Copy" checkbox. That will let you store multiple weekly or monthly meal plans within the same file. If you're new to meal planning and would like some tips to get started, you can find them here at Budget Meal Planning Basics.The items in the list like are used to make it easy to see the different categories as you are scrolling through the list.Įxcept for the version with the grocery list, you can make copies of the worksheet. So, the meal plans below will be for breakfast, snack, and dinner, daily for the whole month! All you have to do is print, add in your sides and veggies, and shop!ĬLICK HERE to View your Monthly Meal Plan for November 2016! For previous monthly meal plans, go to the Meal Planning ArchivesĪnd be sure to check my Recipe Archives (there's even a section just for side dishes!) for more meal planning inspiration! If we don't have leftovers (which is rare), we usually just scrounge up a sandwich. We eat leftovers for lunch daily because I absolutely hate wasting food. I usually buy produce from our grocer every week based on the weekly sales, and it’ll be easier on the ol’ wallet if you do the same. We try to eat as much fresh fruit and veggies as possible and at every meal. On Sundays, we get together with family after church, and I don’t have to cook! Yippee! So it’s a free day from lunch and snack, and we usually just have snacks, pizza, or leftovers for dinner so I get a day off from the kitchen. Let me give you a rundown on how meals usually work for our family: Recipe links for the recipes I'm using, so it's easier to gather the recipes and make your grocery listĬheck out this FREE Grocery List Printable to help organize your grocery shopping!.A weekly menu to print out for your use (I hang mine on our fridge.) This menu will have your daily breakfast, snack, and dinner plans for the entire week.3 separate monthly calendars- one for breakfast, one for snack, and one for dinner.Welcome! If you're new here, I think you'll find each monthly meal plan easy to follow AND easy to follow through with! You can use these plans exactly as is, only adding side dishes, or you can switch it up to suit your family better.
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